CARE OF THE BODY:-
1) Take Adequate exercise.
2) Play outdoor games.
3) Brath in through the nose.
4) Always sit straight.
5) Stand straigth walk upright.
6) Go to the parks and gardens.
7) Run short distance races .
8) Take proper rest.
- Vivek shelke
1) Take Adequate exercise.
2) Play outdoor games.
3) Brath in through the nose.
4) Always sit straight.
5) Stand straigth walk upright.
6) Go to the parks and gardens.
7) Run short distance races .
8) Take proper rest.
- Vivek shelke
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